Meal Plan & Recipes
Tips & Tricks
Tex Mex Sweet potato salad
Prep Time: 10 mins
Cook Time: 30 mins
600g sweet potatoes, peeled and cut into even chunks
2 tbsp extra virgin olive oil
1 tsp chilli flakes
1 tbsp paprika
400g can black beans, drained and rinsed
198g can sweetcorn (no added salt/sugar)
2 avocados, chopped
2 large tomatoes, chopped
1 small red onion, thinly sliced
1 small pack coriander, roughly chopped
Juice 1 lime
STEP BY STEP
Heat oven to 200°C, 180°C fan oven, gas mark 6.
On a baking tray, toss the sweet potato in 1 tbsp of the oil with the chilli flakes, paprika, sea salt and pepper.
Roast for 30 mins until tender.
Once the sweet potato is nearly ready, combine the remaining ingredients in a large bowl with the remaining 1 tbsp oil and season well.
Mix those ingredients into the sweet potato well but take care to avoid squashing the avocado.
: This meal is easy to take on the go as a pack lunch. The beans provide a source of fibre as well as protein and this meal will help to keep you full due to it containing a variety of nutrients.
Kcal per serving:
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