Avocado Hummus with GG Crispbreads
| Prep Time: 5 mins | Cook Time: 0 mins |
| Serves: 2 | |
Ingredients
YOU'LL NEED:
- ½ large ripe avocado
- 1 can chickpeas, rinsed, drained
- 200g tahini, well mixed
- 4 large tbsp/70ml fresh lime juice
- 1 garlic clove, finely chopped
- ¾ tsp salt
- Freshly ground black pepper
- ¼ tsp ground cumin
- Handful of chopped coriander
- 2 tbsp extra-virgin olive oil, plus more for drizzling
- Toasted pumpkin seeds (serving)
- 2 GG Crispbreads
STEP BY STEP
- Process avocado, chickpeas, tahini, lime juice, garlic, salt, pepper, cumin, and a handful of coriander in a food processor until smooth, about 1 minute.
- With the motor running, stream in 2 tbsp. oil, then continue to process until hummus is very light and creamy, about 1 minute longer.
- Taste and season with salt, if needed.
- Transfer hummus to a shallow bowl. Top with pumpkin seeds and coriander.
- Serve with GG Crispbread.
Tip: This is a great option for that time between lunch and dinner if you start to feel hungry. It’s easy to pack and take to work; the protein and healthy fats will help keep you satisfied.
Macronutrients Breakdown
- Carbs: 18.4g
- Protein: 17.8g
- Fat: 48g
ADDITIONAL EXTRAS
- Calcium: 322mg
- Vitamins D: 0mcg
- B12: 0mcg
- Kcal per serving: 582.5Kcal pp
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